.pn-page{--green:#245448;--dark:#204b40;--sage:#edf5f0;--cream:#fbf6eb;--coral:#e58a70;--text:#29483f;--muted:#66766f;--border:#e3e7e1}
.pn-page *,.pn-page{box-sizing:border-box}
.pn-page{margin:0;font:14px/1.6 Arial,sans-serif;color:var(--text)}
.pn-page h1,.pn-page h2,.pn-page h3{font-family:Georgia,"Times New Roman",serif;font-weight:600;line-height:1.16;margin:0 0 12px}
.pn-page h1{font-size:46px}
.pn-page h2{font-size:32px}
.pn-page h3{font-size:18px}
.pn-page p{color:var(--muted);margin:0 0 14px}
.pn-page a{color:inherit;text-decoration:none}
.pn-page button{font:inherit}
.pn-page .pn-container{width:min(1120px,calc(100% - 64px));margin:auto}
.pn-page .pn-section{padding:72px 0}
.pn-page .pn-cream{background:var(--cream)}
.pn-page .pn-sage{background:var(--sage)}
.pn-page .pn-eyebrow{display:block;color:#bd765f;font-size:9px;font-weight:700;letter-spacing:1.3px;text-transform:uppercase;margin-bottom:9px}
.pn-page .pn-section-heading{max-width:720px;margin-bottom:28px}
.pn-page .pn-section-heading p{max-width:650px}
.pn-page .pn-btn{display:inline-flex;align-items:center;justify-content:center;min-height:38px;padding:9px 15px;border:1px solid var(--green);border-radius:4px;background:var(--green);color:white;font-size:12px;font-weight:600;cursor:pointer}
.pn-page .pn-btn-coral{background:var(--coral);border-color:var(--coral)}
.pn-page .pn-btn-outline{background:transparent;color:var(--green)}
.pn-page .pn-btn-light-outline{background:transparent;border-color:#aabeb5;color:white}
.pn-page .pn-hero{background:var(--cream);padding:58px 0}
.pn-page .pn-hero-grid{display:grid;grid-template-columns:1.1fr .9fr;align-items:center;gap:60px}
.pn-page .pn-hero-copy{max-width:520px}
.pn-page .pn-hero-actions{display:flex;flex-wrap:wrap;gap:9px;margin:20px 0 10px}
.pn-page .pn-hero-note{font-size:10px;margin:0}
.pn-page .pn-image-placeholder{min-height:300px;border:1px solid #e5ddc9;border-radius:16px;background:linear-gradient(135deg,#e5eadc,#f6dfd0);display:flex;align-items:center;justify-content:center;text-align:center;padding:20px;color:var(--green);font-size:12px}
.pn-page .pn-image-placeholder img{display:block;width:100%;height:100%;min-height:inherit;object-fit:cover;border-radius:inherit}
.pn-page .pn-image-placeholder.pn-has-image{position:relative;padding:0;overflow:hidden}
.pn-page .pn-image-placeholder.pn-has-image img{position:absolute;inset:0;min-height:0;object-position:62% 30%}
.pn-page .pn-variety-image.pn-has-image img{object-position:50% 40%}
@media(max-width:600px){.pn-page .pn-variety-image.pn-has-image{width:100%;min-height:0;max-height:240px;aspect-ratio:1066 / 520}
.pn-page .pn-variety-image.pn-has-image img{object-position:50% 50%}
}
@media(max-width:600px){.pn-page .pn-hero .pn-image-placeholder.pn-has-image{min-height:0;max-height:none;height:clamp(160px,52vw,240px)}
.pn-page .pn-hero .pn-image-placeholder.pn-has-image img{object-position:62% 30%}
}
.pn-page .pn-grid{display:grid;gap:14px}
.pn-page .pn-cols-2{grid-template-columns:repeat(2,minmax(0,1fr))}
.pn-page .pn-cols-3{grid-template-columns:repeat(3,minmax(0,1fr))}
.pn-page .pn-cols-4{grid-template-columns:repeat(4,minmax(0,1fr))}
.pn-page .pn-card{min-width:0;padding:20px;background:white;border:1px solid var(--border);border-radius:12px}
.pn-page .pn-card p{font-size:12px;margin:0}
.pn-page .pn-card-icon{display:inline-flex;align-items:center;justify-content:center;width:25px;height:25px;margin-bottom:9px;border-radius:50%;background:var(--cream);color:var(--coral)}
.pn-page .pn-step-card{border-top:2px solid var(--coral);padding:16px}
.pn-page .pn-step-number{display:block;font-size:10px;color:var(--coral);font-weight:700;margin-bottom:7px}
.pn-page .pn-step-card h3{font-size:16px}
.pn-page .pn-compact-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:0 28px}
.pn-page .pn-list-item{padding:13px 0;border-bottom:1px solid #dce5df;font-size:13px}
.pn-page .pn-list-item:before{content:"✓";color:var(--green);font-weight:bold;margin-right:9px}
.pn-page .pn-split{display:grid;grid-template-columns:1fr 1fr;gap:55px;align-items:center}
.pn-page .pn-split .pn-image-placeholder{min-height:260px}
.pn-page .pn-panel{padding:24px;border-radius:12px;background:var(--sage)}
.pn-page .pn-panel-dark{background:var(--green);color:white}
.pn-page .pn-panel-dark h3{color:white}
.pn-page .pn-panel-dark p{color:#e1ebe5}
.pn-page .pn-answer-track{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}
.pn-page .pn-answer-card{min-height:125px}
.pn-page .pn-answer-card h3{font-size:17px}
.pn-page .pn-food-card{padding:15px;border:1px solid var(--border);border-radius:10px;background:white}
.pn-page .pn-food-toggle{display:flex;align-items:center;justify-content:space-between;gap:8px;width:100%;padding:0;border:0;background:transparent;color:var(--text);text-align:left;cursor:pointer}
.pn-page .pn-food-heading{font:600 15px/1.3 Arial,sans-serif;margin:0}
.pn-page .pn-plus{flex:0 0 auto;font-weight:400;color:var(--green);font-size:18px}
.pn-page .pn-food-detail{padding-top:9px;font-size:12px;color:var(--muted)}
.pn-page .pn-food-detail[hidden]{display:none}
.pn-page .pn-plus,.pn-page .pn-faq-symbol{display:inline-block;transition:transform .2s ease}
.pn-page .pn-food-toggle[aria-expanded="true"] .pn-plus,.pn-page .pn-faq-question[aria-expanded="true"] .pn-faq-symbol{transform:rotate(45deg)}
.pn-page .pn-faq-list{border-top:1px solid var(--border)}
.pn-page .pn-faq-item{border-bottom:1px solid var(--border)}
.pn-page .pn-faq-question{width:100%;display:flex;justify-content:space-between;align-items:center;gap:14px;padding:14px 0;border:0;background:transparent;color:var(--text);text-align:left;font-size:13px;cursor:pointer}
.pn-page .pn-faq-symbol{color:var(--green);font-size:19px}
.pn-page .pn-faq-answer{padding:0 25px 14px 0;font-size:13px}
.pn-page .pn-faq-answer[hidden]{display:none}
.pn-page .pn-service-card{display:block;padding:17px;border:1px solid var(--border);border-radius:10px;background:white}
.pn-page .pn-service-card h3{font-size:16px}
.pn-page .pn-service-card p{font-size:11px;margin:0}
.pn-page .pn-final-cta{display:flex;align-items:center;justify-content:space-between;gap:25px;padding:32px;border-radius:14px;background:var(--green);color:white}
.pn-page .pn-final-cta h2{max-width:590px;font-size:31px}
.pn-page .pn-final-cta p{color:#e1ebe5}
.pn-page .pn-final-cta .pn-eyebrow{color:#f0b19b}
@media(max-width:850px){.pn-page .pn-container{width:calc(100% - 40px)}
.pn-page .pn-hero-grid{gap:30px}
.pn-page .pn-grid.pn-cols-4{grid-template-columns:repeat(2,minmax(0,1fr))}
.pn-page .pn-grid.pn-cols-3{grid-template-columns:repeat(2,minmax(0,1fr))}
.pn-page .pn-split{gap:28px}
}
@media(max-width:600px){.pn-page .pn-container{width:calc(100% - 32px)}
.pn-page .pn-section{padding:34px 0}
.pn-page h1{font-size:27px;line-height:1.1;margin-bottom:10px}
.pn-page h2{font-size:23px;line-height:1.18;margin-bottom:10px}
.pn-page h3{font-size:16px}
.pn-page{font-size:13px}
.pn-page .pn-section-heading{margin-bottom:18px}
.pn-page .pn-section-heading p{font-size:12px}
.pn-page .pn-eyebrow{font-size:8px;margin-bottom:7px}
.pn-page .pn-hero{padding:27px 0 25px}
.pn-page .pn-hero-grid{grid-template-columns:1fr;gap:15px}
.pn-page .pn-hero-copy{max-width:none}
.pn-page .pn-hero-copy p{font-size:12px;margin-bottom:0}
.pn-page .pn-hero-actions{margin:14px 0 8px;gap:7px}
.pn-page .pn-btn{min-height:34px;padding:8px 11px;font-size:10px}
.pn-page .pn-hero-note{font-size:9px}
.pn-page .pn-image-placeholder{min-height:75px;max-height:105px;border-radius:10px;padding:12px;font-size:10px}
.pn-page .pn-grid{gap:9px}
.pn-page .pn-grid.pn-cols-2,.pn-page .pn-grid.pn-cols-3,.pn-page .pn-grid.pn-cols-4{grid-template-columns:repeat(2,minmax(0,1fr))}
.pn-page .pn-card{padding:12px;border-radius:9px}
.pn-page .pn-card p{font-size:11px;line-height:1.45}
.pn-page .pn-card-icon{width:22px;height:22px;font-size:11px;margin-bottom:6px}
.pn-page .pn-answer-track{display:flex;gap:10px;overflow-x:auto;padding:0 16px 8px 0;margin-right:-16px;scroll-snap-type:x mandatory;scrollbar-width:thin;scrollbar-color:#b8c9c0 transparent;-webkit-overflow-scrolling:touch}
.pn-page .pn-answer-card{flex:0 0 78%;min-height:0;padding:14px;scroll-snap-align:start}
.pn-page .pn-answer-card h3{font-size:15px}
.pn-page .pn-step-card{padding:12px}
.pn-page .pn-step-number{margin-bottom:5px}
.pn-page .pn-step-card h3{font-size:14px}
.pn-page .pn-step-adjust{grid-column:1 / -1;display:flex;align-items:center;gap:12px;padding:10px 13px}
.pn-page .pn-step-adjust .pn-step-number{margin:0}
.pn-page .pn-step-adjust h3{margin:0}
.pn-page .pn-step-adjust p{margin-left:auto}
.pn-page .pn-compact-list{gap:0 12px}
.pn-page .pn-list-item{padding:10px 0;font-size:11px;line-height:1.4}
.pn-page .pn-list-item:before{margin-right:5px}
.pn-page .pn-split{grid-template-columns:1fr;gap:17px}
.pn-page .pn-split .pn-image-placeholder{min-height:100px}
.pn-page .pn-panel{padding:17px;border-radius:10px}
.pn-page .pn-panel p{font-size:12px}
.pn-page .pn-food-card{padding:12px}
.pn-page .pn-food-heading{font-size:13px}
.pn-page .pn-food-detail{font-size:11px}
.pn-page .pn-faq-question{padding:12px 0;font-size:12px}
.pn-page .pn-faq-answer{font-size:12px}
.pn-page .pn-service-card{padding:12px}
.pn-page .pn-service-card h3{font-size:14px}
.pn-page .pn-service-card p{font-size:10px}
.pn-page .pn-final-cta{display:block;padding:21px 17px;border-radius:11px}
.pn-page .pn-final-cta h2{font-size:24px}
.pn-page .pn-final-cta p{font-size:12px}
}
@media(max-width:350px){.pn-page .pn-container{width:calc(100% - 24px)}
.pn-page h1{font-size:25px}
.pn-page h2{font-size:21px}
}
.pn-page .pn-approach-grid{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:12px}
.pn-page .pn-approach-grid .pn-step-card{padding:18px 14px}
.pn-page .pn-approach-grid h3{font-size:17px;line-height:1.25}
@media(max-width:850px) and (min-width:601px){.pn-page .pn-approach-grid{grid-template-columns:repeat(3,minmax(0,1fr))}
}
@media(max-width:600px){.pn-page .pn-answer-track{margin-right:0}
.pn-page .pn-approach-grid{grid-template-columns:1fr;gap:8px}
.pn-page .pn-approach-grid .pn-step-card{display:grid;grid-template-columns:24px minmax(0,1fr);gap:9px;padding:12px}
.pn-page .pn-approach-grid h3{font-size:14px;margin-bottom:5px}
.pn-page .pn-hero-copy>.pn-image-placeholder{margin-top:15px}
.pn-page #everyday-nutrition .pn-split>div:first-child>.pn-image-placeholder{margin:15px 0 12px}
}
.pn-page .pn-home-approach{background:#faf7f0;padding:78px 24px 80px;color:#193a2b}
.pn-page .pn-home-approach .pn-ha-inner{max-width:1200px;margin:0 auto}
.pn-page .pn-home-approach .pn-ha-eyebrow{text-align:center;color:#c48932;font:700 11px/1.5 Arial,sans-serif;letter-spacing:1px;text-transform:uppercase;margin:0 0 10px}
.pn-page .pn-home-approach h2{color:#193a2b;text-align:center;font:700 34px/1.18 Georgia,serif;max-width:550px;margin:0 auto 48px}
.pn-page .pn-home-approach .pn-ha-timeline{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:0;position:relative}
.pn-page .pn-home-approach .pn-ha-timeline:before{content:'';position:absolute;top:20px;left:10%;right:10%;border-top:2px dashed #d9a34b}
.pn-page .pn-home-approach .pn-ha-step{position:relative;min-width:0;text-align:center;padding:0 8px}
.pn-page .pn-home-approach .pn-ha-icon{position:relative;display:flex;align-items:center;justify-content:center;width:40px;height:40px;border:1px solid #e7c594;border-radius:13px;background:#f8ead3;color:#ca9138;margin:0 auto 18px}
.pn-page .pn-home-approach svg{width:19px;height:19px}
.pn-page .pn-home-approach h3{color:#243d30;font:400 14px/1.4 Arial,sans-serif;margin:0 0 3px}
.pn-page .pn-home-approach .pn-ha-copy p{color:#858a80;font:400 12px/1.5 Arial,sans-serif;margin:0}
@media(max-width:767px){.pn-page .pn-home-approach{padding:28px 20px 30px}
.pn-page .pn-home-approach .pn-ha-eyebrow{font-size:11px;margin-bottom:12px}
.pn-page .pn-home-approach h2{font-size:25px;line-height:1.2;margin-bottom:26px;max-width:360px}
.pn-page .pn-home-approach .pn-ha-timeline{display:flex;flex-direction:column;gap:24px}
.pn-page .pn-home-approach .pn-ha-timeline:before{top:20px;bottom:36px;left:21px;right:auto;border-top:0;border-left:2px dashed #d9a34b}
.pn-page .pn-home-approach .pn-ha-step{display:grid;grid-template-columns:44px minmax(0,1fr);gap:16px;text-align:left;padding:0}
.pn-page .pn-home-approach .pn-ha-icon{width:44px;height:44px;margin:0;border-radius:13px}
.pn-page .pn-home-approach svg{width:23px;height:23px}
.pn-page .pn-home-approach .pn-ha-copy{padding-top:3px}
.pn-page .pn-home-approach h3{font-size:15px;line-height:1.4;margin-bottom:4px}
.pn-page .pn-home-approach .pn-ha-copy p{font-size:13px;line-height:1.55}
}
.pn-page a:focus-visible,.pn-page button:focus-visible,.pn-page [tabindex]:focus-visible{outline:3px solid #b66f50;outline-offset:3px}
.pn-page .pn-food-toggle,.pn-page .pn-faq-question{min-height:44px}
.pn-page .pn-read-more{display:none}
.pn-page .pn-food-detail:not([hidden]),.pn-page .pn-faq-answer:not([hidden]),.pn-page .pn-mobile-more.pn-open{animation:pn-disclose .16s ease-out}
@keyframes pn-disclose{from{opacity:0;transform:translateY(-2px)}
to{opacity:1;transform:none}
}
.pn-page .pn-answer-track{overscroll-behavior-x:contain}
@media(max-width:600px){.pn-page .pn-mobile-more:not(.pn-open){display:none}
.pn-page .pn-read-more{display:inline-flex;align-items:center;min-height:44px;border:0;padding:6px 0;background:transparent;color:#245448;text-decoration:underline;font-size:12px}
}
@media(prefers-reduced-motion:reduce){.pn-page *,.pn-page{animation:none!important;transition:none!important}
}
.pn-page{background:#fff;overflow-x:clip}
.pn-page [id]{scroll-margin-top:110px}

/* desktop-only section spacing (mobile untouched) */
@media(min-width:768px){
.pn-page > .pn-hero{padding:48px 0 50px}
.pn-page > section:nth-child(2){padding:52px 0 54px}
.pn-page > section:nth-child(3){padding:56px 0 52px}
.pn-page > .pn-home-approach{padding:60px 24px 62px}
.pn-page > section:nth-child(5){padding:56px 0}
.pn-page > section:nth-child(6){padding:56px 0}
.pn-page > section:nth-child(7){padding:56px 0 54px}
.pn-page > section:nth-child(8){padding:54px 0}
.pn-page > section:nth-child(9){padding:56px 0}
.pn-page > section:nth-child(10){padding:56px 0 58px}
.pn-page > section:nth-child(11){padding:56px 0 28px}
.pn-page > section:nth-child(12){padding:28px 0 64px}
}

/* consistency round: hero height matches the other service pages (desktop); related cards equal height */
@media (min-width:1100px){.pn-page > .pn-hero{padding:64px 0 68px}.pn-page .pn-hero .pn-image-placeholder.pn-has-image{height:493px}}
.pn-page #services .pn-grid{grid-auto-rows:1fr}

/* hero text sizes matched to the other service pages (image size unchanged) */
@media (min-width:1100px){
.pn-page .pn-hero .pn-hero-copy{max-width:560px}
.pn-page .pn-hero .pn-hero-copy .pn-eyebrow{font-size:12px;line-height:1.6;font-weight:600;letter-spacing:2px;margin-bottom:24px}
.pn-page .pn-hero .pn-hero-copy h1{font-size:64px;line-height:1.08;font-weight:700;margin:0}
.pn-page .pn-hero .pn-hero-copy>p:not(.pn-hero-note){font-size:20px;line-height:1.6;margin:26px 0 0}
.pn-page .pn-hero .pn-hero-actions{margin:30px 0 18px;gap:10px}
.pn-page .pn-hero .pn-hero-actions .pn-btn{font-size:16px;line-height:1.4;font-weight:700;padding:14px 21px}
.pn-page .pn-hero .pn-hero-note{font-size:13px;line-height:1.6}
}
@media (max-width:767px){
.pn-page .pn-hero .pn-hero-copy .pn-eyebrow{font-size:10px;line-height:1.55;font-weight:600;margin-bottom:12px}
.pn-page .pn-hero .pn-hero-copy h1{font-size:34px;line-height:1.08;font-weight:700;margin:0}
.pn-page .pn-hero .pn-hero-copy>p:not(.pn-hero-note){font-size:15px;line-height:1.6;margin:16px 0 0}
.pn-page .pn-hero .pn-hero-actions .pn-btn{font-size:13px;line-height:1.4;font-weight:700;padding:11px 14px}
.pn-page .pn-hero .pn-hero-note{font-size:10px;line-height:1.55}
}

/* hero text colours matched to the Weight Management hero */
.pn-page .pn-hero .pn-hero-copy .pn-eyebrow{color:#a65e47}
.pn-page .pn-hero .pn-hero-copy h1{color:#173f36}
.pn-page .pn-hero .pn-hero-copy>p:not(.pn-hero-note){color:#344c46}
.pn-page .pn-hero .pn-hero-note{color:#173f36}

/* hero 'Book a Consultation' colour matched to the Weight Management hero */
.pn-page .pn-hero a.pn-btn:not(.pn-btn-outline){background:#173f36;border-color:#173f36;color:#fff}
.pn-page .pn-hero a.pn-btn:not(.pn-btn-outline):hover,.pn-page .pn-hero a.pn-btn:not(.pn-btn-outline):focus-visible{background:#173f36;border-color:#173f36;color:#fff;filter:brightness(.94)}

/* ============================================================
   Hero photo: PEDICON 2019 award (1075 x 1214, portrait).
   The box takes the photo's own shape so nothing is stretched or cut on desktop/tablet;
   mobile uses a square crop that keeps both faces and the award.
   ============================================================ */
.pn-page .pn-hero .pn-image-placeholder.pn-has-image{aspect-ratio:1075 / 1214;width:100%;max-width:440px;height:auto;min-height:0;max-height:none;justify-self:end;background:#efe9dc}
.pn-page .pn-hero .pn-image-placeholder.pn-has-image img{object-position:50% 50%}
@media (min-width:1100px){
.pn-page .pn-hero .pn-image-placeholder.pn-has-image{width:min(100%,436px);height:auto}
}
@media (max-width:600px){
.pn-page .pn-hero .pn-image-placeholder.pn-has-image{aspect-ratio:1 / 1;width:100%;max-width:none;height:auto;justify-self:auto}
.pn-page .pn-hero .pn-image-placeholder.pn-has-image img{object-position:50% 26%}
}
/* tablet: keep the photo close to the height of the hero text */
@media (min-width:601px) and (max-width:1099px){
.pn-page .pn-hero .pn-image-placeholder.pn-has-image{max-width:340px}
}
/* large phones (up to 600px): stop the square from getting too tall */
@media (max-width:600px){
.pn-page .pn-hero .pn-image-placeholder.pn-has-image{max-height:420px}
}